How Long Should A Newborn Nap For? | Sleep Smart Tips
Newborns typically nap between 14 to 17 hours daily, with individual naps lasting from 30 minutes to 4 hours. Understanding Newborn Sleep Patterns Newborn sleep is unlike adult sleep. Babies enter the world with a unique rhythm, sleeping in short bursts throughout the day and night. Their sleep cycles are shorter, usually lasting about 50-60 […]
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