Most newborns take 1.5–3 oz (45–90 mL) per feed, 8–12 times a day in the first weeks; offer on demand and watch hunger and fullness cues.
Feeding a tiny tummy can feel tricky on day one. The good news: newborn appetite follows a steady pattern, and your job is to learn the cues and offer milk often. Trusted guidance points to a simple plan—feed on demand, track diapers and weight, and let intake grow with your baby’s belly. For reference, see the AAP guidance on feeding frequency and per-feed amounts and the CDC overview of hunger cues and normal patterns during the first weeks.
Newborn Breastmilk Needs By Day And Week
Amounts rise quickly across the first week, then settle. Use the chart as a guide for a healthy, full-term baby. The range per feed reflects normal swings between babies and between feeds. If your baby was early, small for dates, or has a medical issue, follow your clinician’s plan.
| Age | Per Feed | Feeds / 24h |
|---|---|---|
| Day 1 | 0.2–0.5 oz (5–15 mL) | 8–12 |
| Days 2–3 | 0.3–1 oz (10–30 mL) | 8–12 |
| Days 3–4 | 1–2 oz (30–60 mL) | 8–12 |
| Days 5–7 | 1.5–2.5 oz (45–75 mL) | 8–12 |
| Weeks 2–3 | 2–3 oz (60–90 mL) | 8–12 |
| Week 4 | 2.5–3.5 oz (75–105 mL) | 8–12 |
These ranges match responsive feeding. Bring baby to the breast at early signs of interest, not by the clock alone. Expect bursts of frequent feeds in the evening or during growth spurts. If bottles are in the mix, keep sizes modest so baby can pause and stop when full.
Reading Hunger And Fullness Cues
Early hunger cues show up before tears: stirring, hand-to-mouth, rooting, lip smacking, bright eyes. Crying is late. Fullness cues include relaxed hands, slower sucking, turning away, and drowsiness. Offer both breasts, switching sides when swallowing slows. If baby nods off fast, try a gentle burp, a diaper change, or a breast switch, then let them finish.
Diapers and the scale tell the intake story. Look for at least 5–6 wets after day five. Poop moves from dark meconium to mustard yellow by the end of week one. Most babies return to birth weight by day 10–14. If diapers or weight gain lag, call your baby’s nurse or doctor.
How Much Breast Milk To Feed A Newborn: Bottle Basics
Many families mix at-breast feeds with expressed milk. Early on, most babies do well with 1–3 oz (30–90 mL) bottles. Around the end of the first month, bottles of 3–4 oz (90–120 mL) suit many babies. Big bottles can push overfeeding. Pace the feed so baby leads the volume.
Paced Bottle Feeding, Step By Step
- Use a slow-flow teat and hold the bottle near horizontal so milk drips, not pours.
- Tickle the lips to invite a wide latch, then let baby draw the teat in.
- Give short breaks every minute or so to mimic let-downs and check for fullness cues.
- Switch sides halfway through to support symmetry and pacing.
- Stop when baby softens their suck or turns away, even if milk remains.
Night Feeds, Cluster Feeds, And Growth Spurts
Night feeds support supply and calories. Expect 1–3 night wakes in the newborn phase. Cluster feeding—short, frequent sessions over a few hours—often pops up at 2–3 weeks and again near week six. It’s normal and helps the breasts make more milk. Keep water nearby, settle in, and ride the wave.
Diapers And Weight Gain: Reality Checks
Use diapers and the growth chart as your trackers. Call your care team if you see fewer than 3 poops and 6 pees a day after day five, if baby is very sleepy and hard to wake for feeds, if jaundice deepens, or if weight gain stalls. Early help prevents problems from snowballing.
Sample Daily Plans For Expressed Milk
Here are sample day plans for expressed milk in the newborn period. They assume direct breastfeeds make up the rest. Let your baby’s cues set the final amounts and timing.
| Age Window | Typical Bottle Size | Number Of Bottles |
|---|---|---|
| First 2 Weeks | 1–2 oz (30–60 mL) | 2–4 small bottles |
| Weeks 3–4 | 2–3 oz (60–90 mL) | 3–5 small bottles |
| End Of Month 1 | 3–4 oz (90–120 mL) | 3–4 bottles |
When Volume Looks Low
If baby wants more soon after a feed, check latch and transfer. You should hear swallows and see steady jaw movement. Offer both sides, offer again within two hours, and keep night feeds. If pumping, aim for 8–10 sessions in 24 hours with hands-on massage. Small shifts add up across a day.
Practical Ways To Prevent Overfeeding From Bottles
- Start small; you can always top up.
- Use slow-flow teats and the paced technique.
- Hold baby more upright; let them work.
- Watch for soft hands and turning away.
- Store milk in 1–3 oz portions to reduce waste.
Safe Storage And Warming Basics
Fresh milk can stay at room temp for up to 4 hours, in the fridge for 4 days, and in a standard freezer for about 6 months. Thaw in the fridge or under warm running water; don’t microwave. Swirl to mix the cream back in. Discard leftovers from a finished bottle within 2 hours.
Quick Storage Reference
- Room temp (77°F / 25°C): up to 4 hours.
- Refrigerator: up to 4 days.
- Freezer: ~6 months best; 12 months acceptable.
- Thawed milk in fridge: use within 24 hours.
- Leftover in bottle: use within 2 hours.
Red Flags That Need A Call
Phone your clinician urgently if baby has very few wets, deepening jaundice, weak sucking, a fever, green vomit, blood in stool, or poor arousal. Also call if feeds are painful at every session. Skilled help fixes most feeding problems fast.
You’ve got this. Offer the breast 8–12 times daily, keep bottle sizes modest, and follow your baby’s cues. Feed, cuddle, burp, repeat. Intake will rise as your newborn grows, and diapers and weight will confirm you’re on track.